Calcium is needed to develop and maintain healthy bones and teeth. It is also essential for cellular growth, blood clotting, nerve impulses and muscular functions. Vitamin D, often called the sunlight vitamin, is produced in the body in response to sunlight. Vitamin A is needed in the maintenance of healthy teeth and is often used to support the immune system, the eyes and skin. Vitamin D is used for immune support, osteoporosis and coeliac disease, and when used with calcium it helps with the absorption of potassium and phosphorus, which again helps to maintain healthy bones and teeth.

This supplement provides a combination of nutrients which are known to play a vital role in the development and maintenance of strong, healthy bones. Three daily tablets provide optimum levels of calcium and magnesium, together with Vitamin D and Zinc.

Magnesium is a mineral needed for over 300 functions in the body. It plays a very important role at regulating hormones and is very important for female reproductive health. It is also a mineral which is often deficient in women who suffer from premenstrual symptoms such as water retention, breast tenderness and irritability. Vitamin B6 is also very important for female hormone health and is also often deficient, especially by women who are taking the contraceptive pill. Vitamin B6 and magnesium work together at regulating hormone health.

Helps to protect us from environmental pollution. These antioxidants appear to slow down the ageing process and help to protect the body from degenerative diseases. Selenium is also needed for healthy liver tissue and to maintain a healthy heart. The Jama Study has shown a smaller risk of cancer by adding Selenium to our diet.