Essential Vitamins & Minerals for Bone Health

This supplement provides a combination of nutrients which are known to play a vital role in the development and maintenance of strong, healthy bones. Three daily tablets provide optimum levels of calcium and magnesium, together with Vitamin D and Zinc.

Calcium is the most abundant mineral found in the body, with 99 % of the mineral found in the bones and teeth. Calcium is essential for maintaining bone density and mass, and deficiencies can lead to brittle bones, tooth decay and bone loss. Those most commonly affected by calcium deficiency are pregnant and menopausal women, as well as the elderly.

Two-thirds of the body's magnesium content is located in the skeleton. Studies have shown that high dietary intakes of magnesium are associated with higher bone mineral density.

Vitamin D plays an essential role in bone health by promoting the absorption of calcium and phosphorus, both of which are vital for maintaining the strength and mass of the bones.

Zinc promotes optimum growth and development. Copper is also included as long-term zinc supplementation can reduce the body's ability to utilise this trace element.

Suitable for vegetarians and vegans.

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