In today's fast paced society a well balanced diet should be a top priority, however very few women today can maintain this happy medium. This product offers just the right blend of each vitamin and mineral to provide nutritional support to the female's unique dietary needs.

In today's fast paced society a well balanced diet should be a top priority for all of us, unfortunately very few maintain this. This product offers a blend of all the required elements to help support every man's needs.

This vitamin combination helps to maintain all the relevant levels of vitamins for the continued growth and development of children. The levels of vitamins in this combination will ensure that together with a healthy diet the daily requirement for children will be achieved.

A unique combination of vitamins, minerals, amino acids and bioflavanoids for today's busy lifestyles, providing good levels of B vitamins which help the body release energy from food. Antioxidant nutrients such as selenium, zinc, manganese, vitamins A, C and E are also supplied to assist in the protection against damaging free radicals. Betaine is added to aid digestion, whilst bioflavanoids such as hesperidin and rutin assist absorption.

B vitamins are required for the release of energy from food. They help with the running of the nervous system and balancing of hormones, helping to beat stress.

B vitamins are required for the release of energy from food. They help with the running of the nervous system and balancing of hormones, helping you to beat stress.

This vitamin is often used for PMS and mood. It also plays an important part in the workings of metabolism in the body. Helps to maintain healthy skin.

Also known as cobalamin, this essential water-soluble nutrient is vital for many functions in the body. These include the production of SAMe (a substance that affects mood), replication of DNA and the control of homocysteine levels (an amino acid that can increase the risk of heart disease, stroke, Alzheimer's disease and osteoporosis).

This supplement provides Folic Acid at an optimum level. It is recommeded that women planning a pregnancy, and in the early stages of pregnancy (the first 12 weeks), should take a daily 400ug folic acid supplement.

Folic acid is also involved in controlling and reducing homocysteine levels. Elevated homocysteine levels are associated with an increased risk of heart disease.

Vitamin C is a powerful antioxidant and helps promote iron absorption from the body, maintaining healthy collagen, capillaries, bones and teeth. It also helps strengthen the immune system, helping to prevent the common cold and other viral infections. The bioflavanoids are there for maximum absorption and activity of vitamin C. Smoking and alcohol destroy vitamin C, so a regular intake is recommended for smokers to help maintain the body.

Vitamin C is a powerful antioxidant and helps promote iron absorption from the body, maintaining healthy collagen, capillaries, bones and teeth. It also helps strengthen the immune system, helping to prevent the common cold and other viral infections. The bioflavanoids are there for maximum absorption and activity of vitamin C. Smoking and alcohol destroy vitamin C, so a regular intake is recommended for smokers to help maintain the body.

This fat-soluble vitamin is actually made by the body from the action of sunlight on the skin. It is essential for bone health, as it is needed for the proper absorption of the mineral calcium. A lack of vitamin D can also affect mood. Deficiencies occur when insufficient time is spent in the sun and are common in the elderly. Deficiencies can also occur when on a dairy-free diet.

Vitamin E is very beneficial in maintaining a healthy immune system. It helps mop up "free radicals" from the body, which in excess can cause damage to cells and tissue, and helps in the reduction of both heart disease and Alzheimer's disease. Vitamin E is also used for joint care, menopause, PMS and is a very important antioxidant protector.